Welcome to my world. Cooking has always been one of my passions and I thought it would be great fun to explore blogging about it. We love to cook and eat at home most nights. And we love to eat on the healthy side, not to say that we don't love our desserts, cuz we do...I am the first to admit I will eat a light dinner to indulge in dessert. That is my weak spot.
Sunday, February 17, 2013
Grilled Chicken Breast with Rub
4 Bone-in Chicken Breast or what ever kind of chicken you prefer
Rub
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon paprika
1/4 teaspoon cayenne pepper
2 Tablespoon brown sugar (you can easily omit this if you have given up sugar in your diet)
Mix rub together in a small bowl. Wash chicken and pat it dry. Press the rub on it and let it set up in the fridge for about 4 hours or so.
Heat the grill, and cook over indirect heat low and slow. These took about an hour. Let rest for a bit before serving.
Juicey and Flavorfull Grilled Chicken!
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