Eggs with Kale and Red Pepper

My beautiful and health concsious niece Stacy gave me the suggestion to wilt some kale and red pepper with eggs. I gave it a try and it was really, really good! I think this may become one of my favorite meals.

For a single serving I used:

2 eggs
2 handfulls of kale, cut into bites size peices
1/4 of a fresh red pepper diced
salt, pepper, and tumeric

Saute the rep pepper and kale in a tiny bit of oil or non stick spray just so they are warmed up a bit.

Add in the 2 eggs and scramble in with the kale and red pepper. Add salt, pepper, and tumeric.

Turmeric is believed to be a powerful anti-inflammatory in both the Chinese and Indian systems of medicine.

I only used a good sprinkle of tumeric the first time, but will add more next time.

Enjoy!